At 27, I found myself completely lost. On the outside, my life looked put together, like I was this confident person living this fun and exciting life—but on the inside, I was constantly questioning myself, wondering why everything felt so difficult and asking myself, "What was it all for? Is this all there is?" I didn't know it at the time, but my relationship with myself was suffering.

I was going through a breakup at the time I met my life coach. I was feeling more lost than ever and a friend suggested I talk to a woman named Christina. I remember thinking, "I don't need that," "What is she going to do for me?" "What even is a life coach?" But something in me told me to go for it, and in that moment, the course of my life changed forever.

With each session, I started to realize that I had the power to change my life, and I didn't have to figure it all out alone. Every time we talked, I'd leave feeling lighter and with a new sense of direction—being able to move past what was holding me back. I started to learn how to take care of myself, how to honor what I was feeling, and for the first time, began to build a relationship with myself that I never even knew was possible. My life started to have meaning and I realized that we are all brought here for a purpose: to be our full authentic selves and to live the life that we dream of.

That feeling I felt after each session is what inspired me to create my coaching practice.

I believe that everyone deserves to live a life that's full—a life that lights you up. You don't have to go through life alone and you don't have to go through it without tools and mindset shifts that bring you to a better place. What you feel matters and what you want matters.

We routinely visit doctors, dentists, and gyms to maintain our physical health. Why not give the same attention to your overall wellbeing—your mindset, your emotions, your life?

Living the life you desire is possible, and to me, there is nothing better than feeling at home within yourself.