My Signature Coaching Program

The Self Mastery Method

A 90-day 1:1 coaching experience for high-achieving women who are ready to stop living on autopilot, break old patterns, and start building a life they actually WANT.

WHAT YOU’LL GAIN

  • Three 1:1 coaching sessions per month - personalized, deep, and focused entirely on your specific patterns, decisions, and goals

  • Clear 4-step roadmap - Breaking Patterns, Relationships, Connection and Master of Self - so you always know what you're working on and why

  • Personal journal prompt library - a curated Notion page of morning prompts and reflective exercises to keep you connected to yourself between sessions and keep you organized.

  • Human Design, inner child work, nervous system tools, etc. Real modalities tailored to how you specifically are wired, so the work actually lands.

  • Messaging support between sessions - for the moments when life happens and you need a thought partner before your next call

  • Dedicated accountability for your goals - every session tracks where you are, what you committed to, and what needs to shift

HOW IT WORKS

Phase 1: Breaking Patterns

Understand the thoughts, beliefs, habits and patterns shaping your life. We explore the neuroscience behind why your brain defaults to familiar patterns, identify what’s been running on autopilot, and begin creating new patterns that support where you want to go.

Phase 2: Relationships

Explore the patterns shaping how you show up in your relationships — romantic, family and friendships. We’ll look at boundaries, communication, your needs, and the dynamics you want to strengthen or shift, while getting clear on the relationships and connections you want to call into your life.

Phase 3: Connection

Reconnect with your intuition, passions, purpose + get clear on what it is you want to create in your life. Are you making choices that align with who you want to become? 

Phase 4: Master of Self

Integrate what you’ve learned, deepen your self-trust + build the tools to continue moving forward on your own. In this section we also explore your Human Design.

I specialize in turning self abandonment into self-mastery ...through inner work, self-discovery, and daily habits that actually stick.

Book Your Introductory Call

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